Zinc, Zn in Pie crust, deep dish, frozen, unbaked, made with enriched flour Calculator

Baked Products

In 100 g (Grams) of Pie crust, deep dish, frozen, unbaked, made with enriched flour there is 0.46 mg of Zinc, Zn.


Pie crust, deep dish, frozen, unbaked, made with enriched flour

Pie crust, deep dish, frozen, unbaked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour are listed below.

Water 17.78 g
Energy (calorie) 468 kcal
Energy (joule) 1958 kJ
Protein 5.52 g
Total lipid (fat) 28.74 g
Ash 1.17 g
Carbohydrate, by difference 46.79 g
Fiber, total dietary 1.4 g
Starch 41.7 g
Calcium, Ca 20 mg
Iron, Fe 2.26 mg
Magnesium, Mg 15 mg
Phosphorus, P 68 mg
Potassium, K 91 mg
Sodium, Na 353 mg
Zinc, Zn 0.46 mg
Copper, Cu 0.079 mg
Manganese, Mn 0.476 mg
Selenium, Se 4.5 µg
Thiamin 0.227 mg
Riboflavin 0.143 mg
Niacin 2.5 mg
Pantothenic acid 0.36 mg
Vitamin B-6 0.047 mg
Folate, total 77 µg
Folic acid 48 µg
Folate, food 29 µg
Folate, DFE 111 µg
Vitamin B-12 0 µg
Vitamin E (alpha-tocopherol) 1.24 mg
Tocopherol, beta 0.12 mg
Tocopherol, gamma 8.59 mg
Tocopherol, delta 2.54 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 15 µg
Dihydrophylloquinone 51.7 µg
Menaquinone-4 1.2 µg
Fatty acids, total saturated 8.129 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.162 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 4.515 g
17:0 heptadecanoic, margaric fatty acid 0.051 g
18:0 octadecanoic, stearic fatty acid 3.253 g
20:0 eicosanoic, arachidic fatty acid 0.087 g
22:0 saturated fatty acid 0.062 g
Fatty acids, total monounsaturated 14.489 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.249 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 14.119 g
20:1 eicosenoic, gadoleic 0.121 g
Fatty acids, total polyunsaturated 3.53 g
18:2 undifferentiated 3.349 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.115 g
18:3 n-3 c,c,c (ALA) 0.115 g
18:3 n-6 c,c,c 0 g
20:2 n-6 c,c 0.056 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.011 g
Tryptophan 0.053 g
Threonine 0.112 g
Isoleucine 0.197 g
Leucine 0.383 g
Lysine 0.144 g
Methionine 0.083 g
Cystine 0.111 g
Phenylalanine 0.246 g
Tyrosine 0.103 g
Valine 0.246 g
Arginine 0.196 g
Histidine 0.096 g
Alanine 0.17 g
Aspartic acid 0.263 g
Glutamic acid 1.839 g
Glycine 0.206 g
Proline 0.71 g
Serine 0.272 g
Hydroxyproline 0 g

Nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour